i just finished my second batch of these ,they are well worth the effort to make. I’m glad they worked out for you! wow these look great….is there anywhere to buy them, as I’m a terrible baker and do not know my way around a kitchen? Thanks for sharing. I appreciate you taking the time to comment on the recipe. Thanks for the compliment and the comment. So, I’ve never used a pancake pan before (usually my skillet for everything), but because I am gluten free and low carb, I really want to try to make my own tortillas. After setting for 5 minutes, the batter was very thick so I added a 1 1/4 cup of water. I think that 2-3 low carb tortillas during the week is okay if you aren’t sensitive to gluten. I just wanted to share something with you about my alternative to pork rinds. We are working to address it. I wasn’t sure I’d like them,so I only did 1/2 batch. As always thank you for your feedback. Please let me know how it comes out. From where do I buy pork rinds pls? -Kim, I do not have a pancake griddle, is it a must, Hello Brandi. Can I use baking powder instead of baking sofa? I think chili dogs sounds awesome! Keto BLT Cheese Wraps; There’s no need to spend a lot of time making lunch. I hope they work with your Gyros. Tried this tonight but, honestly, I found it to be a lot like other keto tortilla recipes I’ve tried. I’m glad you were able to thin them out appropriately to your preference. I only specified plain in the recipe but I’m sure it would fun to change that up. Im sad as I was hoping to have “Tortilla” I would count it as one since there are very few things that are truly zero carb. :) -Kim. Okay, so if you don’t have a food scale, buy a pork rind bag that is 3.5 ounces, 4 ounces or 5 ounces. -Kim. My concern at the moment is that they seem to tear easily when coming off the griddle. I hope you have a wonderful week. I haven’t had a good Gyro since I lived in upstate NY over 20 years ago. Thank you! I’ll change it shortly. Kim is a self taught cook with over 30 years experience in the kitchen. You say each one at different times in the article. Yes, Ron. Right now you’re probably thinking that this is just too good to be true. They were very simple & easy to flip once the first side was cooked just enough. Enjoy the recipe. I’m going to make a post of it. The collagen really soaks up the liquid! -Kim. I have no idea how pea protein would react in baked goods nor it’s texture or it’s flavor. I’m sorry I couldn’t link to the recipes directly. I used popcorn extract to add some flavor but I don’t think I added enough. Great recipe! The pork rinds I buy have nothing but pork skins — no fillers or other ingredients. Hi Molly. Looks like a really neat way to make a flavorful wrap. These amazing keto Low Carb Wraps have less than 1 carb each and 1.6 carbs for two. -Kim. The taste was kind of like a thin pork rind pancake. They are 2-3 net carbs per roll that way. Making the actual wraps with this recipe is incredibly straightforward. They came out perfect! It was divine! -Kim, I can’t read the temperature or the time to cook because of the annoying ads covering your recipe, I’m sorry Leila. I have another recipe on the blog for tortillas using glucomannan powder that when fried, resemble a chalupa shell when fried (they are not totally crisp, but do stand out straight and hold fillings like a shell). I can’t wait to try this recipe, it sounds great! Thank you for the recipe!! You spelled erythritol correctly. If like to make a bunch ahead of time for meal planning. One such book is The Great Cholesterol Con and is available on Amazon. So often I find recipes like this are overwhelmingly eggy. I’m sorry you found the batter temperamental and eggy. ? -Kim. I really like the wraps by Maria Emmerich in the first link but love the zucchini wraps equally as well when I want some veggies. I hope this helps. -Kim. Yes, you are right about the Mac’s BBQ Pork Rinds. It doesn’t matter if you weigh the pork rinds before or after grinding. I really miss corn tortillas! Thank you for your feedback. I think you have convinced me. Her recipe, which uses almond flour and psyllium powder, was my go-to for low carb wraps or soft tacos. My personal favorite was the one I sprinkled with cinnamon sugar…and again on the other side when I flipped it. They can be frozen and please refrigerate after making or they may mold. Because the wrap is thinner, I don’t get the eggy taste. Thanks for the recipe! I don’t know what that would do to the texture. Anyways, thanks! Ich … Unfortunately, the video shows some lumps. Thanks, Nanabella. It does take patience and time to spread it out with a wet spoon, but the thick wrap is sturdy enough to stand up to any filling. I often offer a basic recipe that on can change up per taste and it sounds like you have made it your own. Have a wonderful weekend -Kim. My picky diabetic husband approved. -Kim. Hi, I added a bit of dill, salt and garlic powder to a different eggs recipe and the egg disappeared…and they were great. 2. In a large bowl, whisk all ingredients together until smooth. Enjoy! Thank you, Kim! How would you modify it further? I agree, I don’t think it could be substituted straight. They crisp up on the outside (with some oil), but aren’t exactly like the real thing. I do still find them a bit eggy so I may try the modified recipe next, where can I find the print recipe for these tortilla bread? Super! You could try any of those as an alternative. Behind this new food craze is the larger movement toward low-carb diets, a trend that has Americans everywhere counting their carbohydrates and finding new ways to enjoy alternative, low-carb breads, pastas, fruits and the like. 2) even though BBQ pork rinds say zero carbs on the package, do they contain sugars? Is that like a whole bag of pork rinds? My nutritional calculator labeled them as “trace” carbs, but my recipe program won’t let me enter anything except a number to the carb box. CA$8.99. -Kim, I think they are very neutral in flavor, Teresa. -Kim, Your cooking instructions have a typo that says I think the key to this is the using a wet spoon to spread out the liquid onto the pan, otherwise it becomes a thick pancake. **** I'm often asked how these wraps taste. Steak-ums! I’m going to make another batch and pour it thicker to see what happens. It is actually Maria Emmerich’s recipe that I shared (without permission) when I first started blogging. My question is do you know the counts if you use your suggestion re not using 6 eggs but eggs, whites and oil instead? I haven’t tried it, but I’m sure you could. Can you advise if you know? Do you mean powder form or extract? I on the other hand am one of those people that is very affected by texture when eating. I like heating them up in a nonstick pan, but a microwave works too. In fact, I’m going to try it next week. I hope this helps. -Kim. Diese leckeren Low Carb Wraps sind nicht nur Vegan, Keto & Paleo, sondern obendrein auch noch schnell und einfach zubereitet.. Den Teig dieser L ow Carb Wraps könnt ihr mit diversen Gewürzen verfeinern und nach Herzens Laune befüllen. Thanks It did not taste “eggy”. Having said that, I don’t think that people need to sit around gorging on egg yolks, bacon and tallow all day either. I’m loving breakfast wraps at the moment. So easy to make :) The next time I’ll experiment with flavours -Kim. Thanks Carol. No more thick, eggy, chewy wraps for me, Awesome, Lisa. -Kim, hello how do you rate mission low carb wraps, Hi Anythony (Anthony?). I actually use them as a chip substitute. I love sharing! I made mine in the blender and it worked fine. Delish! My son, who just turned 16 Can Not process carbs and sugars correctly. Quick Shop. I have not seen any of these recipes! I made frajitas tonight, but these would be great with anything you would usually stuff in bread or a tortilla. I would put a piece of waxed paper between each one then put them in a ziploc bag. -Kim. I live in TX where breakfast tacos are a staple and I need a good tortilla sub!! -Kim. Anyone else have this problem? BUT, I love using it in non-dairy cheesecake that I make for my daughter with cashews. Uses low carb tortillas or wraps to reduce total carbs usually found in regular tortillas. To freeze, place a piece of waxed paper or parchment between each wrap. I had a couple of left in the bowl so I added a little vanilla, cinnamon and a couple packets of Stevia just to fun. I’ll have to scrub the site better to erase mention of them and I might work on the recipe again at a later time. All the others had different spices in them and I could not taste the egg. I’m dying to try these and… I have all the ingredients! -Kim, Celiac and low carbing, this has made my life so much easier. While I wouldn’t eat these by themselves (they taste like pork rinds), I made a flat tostada like taco and they were very satisfying and with the meat, a little hot sauce, and some onions, three tacos have me stuffed. I am so excited to learn ALL I CAN about low-carb cooking (mostly because I lost 110 lbs with 40 more to go)! Terms and Privacy :) Have a nice weekend. Thanks for sharing what you did and your results. They freeze beautifully. Do you taste pork in these tortillas or anything that they are used in? I was nervous because I’m not a big fan of the “porky” taste of pork rinds (I know that sounds silly!) I would’t go longer than about 10 days. It’s sometimes hard to find things that make the whole family happy. I guess you could use a vacuum bag, too but not completely crush them. I hope you have a great night, too! -Kim. Do you have a particular machine you recommend? I have been a little nervous to try them sweetened like a pancake. Since taste is so individual, I can’t tell you if you would like them or not. I should add this info to the notes section of the recipe if it is not already there. We are working on troubleshooting the problem. It may not make us fat, but IN EXCESS it is very bad for your heart, liver and pancreas. Do they taste eggy?? I hope you like them Sarah. This low carb recipes … :) Have a nice weekend. Does it still have a little fat attached to it or is it just the skin? You’re thinking I’m pulling your leg. One wrap is trace carbs, but you can count it as 1 if you want to be safe. LOL! The nutritional info is there, but on mobile, when the “jump to the recipe” button is used, it throws an advertisement over the recipe instructions or the nutritional info. I LOVE this recipe. Norigami Egg Wraps Soy Protein-High Protein, Low Carb, Vegetarian Thin Healthy Wrap for Sandwiches-Ready To Fill And Serve-Certified Kosher,Non GMO,Gluten Free-6 Wraps-Soy Wrap Sesame Seeds(2 Packs) 4.1 out of 5 stars 197 That will help me tell the ad agency more specifically what is happening. You could add any spice you wanted. I dip my spoon in water to prevent it from sticking to the batter. Thank you. Belenda, that is completely amazing! Thanks so much for your help! Lol. Have a wonderful week. Just an fyi. Thanks for the information, Cindy! Hi, Paula, great question. Just type the word “pizza” into the search box (located near the top of the page on desk/laptop and above my photo on mobile) and you will see a couple pictures of pizzas. Thank you! I have had people report that vegan cream cheese works, but I have not tried it. Have a great weekend. Enjoy your Sunday! I made these last night with 3 eggs and 3 egg whites. -Kim. :) It’s my pleasure to share recipes. Finally a bread that doesn’t require special ingredients and was This is amazing recipes and just what I’ve been looking for, thank you. Again, I’m sorry. She develops and tests low carb and keto recipes in her California home. Did you let the batter sit for several minutes so that the gelatin in the crushed pork rinds could absorb the liquid? It’s the UTZ brand. I almost bought some the other day, Debi. Enjoy your week. Have a nice day. I had to tell you that I tried the recipe for your almost zero carb flatbread and it was excellent. The batter was very thick and it seemed silly to me to try to spread it out in the pan with a spoon so I thinned it with water just as I do pancake batter. I’m a newbie low carb high fat keto eater (2.5 months) and miss making homemade tortillas with my Mexican food. As a side note, I scrimped on carbs allll day, and i took one for the team. Still others use this basic recipe as a jumping off point and add their own seasonings or use a flavored variety of pork rinds. I started a Keto diet a week ago and was hating I didn’t have a flat bread alternative. -Kim. Carb Smart Express Grain-Free Keto Flatbread, 4 Crusts. I was a bit disappointed by this recipe. -Kim. Pork rinds are fried pork skin and often eaten as a snack. This recipe was inspired by all of the recipes for low carb pork rind pancakes and this recipe for pork rind tortillas from The Primative Palate. Thank you. -Kim. I used them for hamburger rolls and they were great. I think I need a proof reader! They hold up well. It was so low that it registered as “trace”. For example, when you mix casein protein with dairy, it will get really thick like a pudding. This mixture produced 20 thin wraps. I’m sorry you were disappointed. Way to go. Next time I will get more rinds to stay true to the recipe. -Kim. Use 3-4 times more since baking soda is 4 times stronger in its leavening power. You would probably have to add more water to thin it out. Thanks for letting me know that the ricotta cheese worked. -Kim. Have a nice day! Thanks for the recipe! BUT, there is a recipe on the site for psyllium wraps https://www.lowcarbmaven.com/low-carb-tortillas-wraps-chalupa-shells/. I can’t wait to try these! We had to disable the old program first leaving the recipes with out support. Mastercook is not perfect, but I have found ways to get more accurate counts over the years. I am so happy that you are finding recipes that are making your low carb journey easier. Can we use something other than pork rinds? We like them very much, but eat them infrequently because they need to be rolled ( I use a tortilla press), then cooked and then fried. Wow…these turned out great…i used the Aldi brand hot n spicy pork rinds and added a whole new level of flavor. Yep. I have other recipes for low carb wraps and low carb tortillas on the site. Makes an interesting starting point to other ‘pancake’ like recipes. Hi Casey. Gelatin, as you may know, is good for you. I also have a very good crepe recipe which is almost like the real thing in texture and in cooking which may be easier for enchiladas next time. I have not tried low fat cream cheese in this recipe – it would result in a higher carb recipe. Then, scoop 1/4 cup from the batter in the pan, and … Im going to try these with the spicy pork rinds. Is there any alternative to the cream cheese at all? I just made some yesterday. Made these today, went for 4 eggs plus 2 egg whites and 2 tbs oil. Most people like them, though. Baking powder? FYI, when I poured the batter onto the my non-stick frying pan I “spiraled” the batter onto the surface and tilted the pan so that the gaps would fill in, this created thin tortillas. We’ve been making these a lot lately. I saw some electric crepe makers on Amazon I was thinking about using, but I wonder if they would be too thin then. Low carb diets come in a lot of different types. The possibilities for flavoring the wraps are endless. I disagree about the cholesterol. Hi Jo Ann. BUT, this may depend on the brand of cream cheese you use. Sometimes it takes the body a little longer to become keto-adapted performance-wise. They were real good but yes, a bit on the eggy side.. so now I have a base line to work with and can tweet it how I would like!! Both are perfect options for those who don’t cook. Contact I think that this recipe is neutral in flavor but others say they can taste the pork rinds. Hello! Good luck with your surgery and I wish you a speedy recovery. Joseph's Bakery - Flax, Oat Bran and whole wheat Wraps - 6 Wraps. -Kim. Unfortunately, the pork rinds are the main ingredient. A … I would thin the batter a little more next time. Have a great night! Thanks for taking the time to share your tips and commenting. They pour just like pancakes but taste like french toast. it’s great that they held together. Way to go! Have a great day. #1 was as directed. Back up this carriage. 2 questions: -Kim. I just make them as written. They’re great to use in enchiladas or to fry as chalupa or tostada shells. I think it’s a great alternative for someone who either can’t have or is trying to avoid it. I hope this answers your question. Try to get a bag with nice fluffy pork rinds and grind them VERY fine. I had a hard time with these at first. These low carb wraps are super easy to prepare. There are many low carb and keto sites around that offer great recipes. thanks in advance! Yes! Have a wonderful weekend. I have never heard of Mississippi Roast, but I am sure going to look it up. All of these recipes are great low carb options, but they require specialty ingredients. omg while I was making these I kept thinking about my grandma’s cinnamon piecrust strips. Wondering if anyone has tried”frying” these in a panini maker? My daughter was recently placed on a Modified Atkins diet. I hope this helps. Thanks for taking the time to leave a comment. I hope you enjoy the recipe, Lori. Go check out their great Paleo site. -Kim, I’ve used barbecue pork rinds to bread chicken brest , I will be trying this recipe. I think its just important to mention that especially in keto diet. Definitely made me THINK!!! Thank you so much for this recipe! LOVE LOVE LOVE! I am definitely going to make these for my husband, who absolutely must have some kind of tortilla-wrapped food at least twice a week. So, I made these tonight following the recipe exactly. Thanks for your reply! Have a wonderful weekend. Thank you. Has anyone fried them to make traditional hardshell tacos? Woah, woah, WOAH. I will try to make this more clear a little later tonight. Have a fantastic week. For the record I think that bread is neutral in flavor and that’s why it’s possibilities for sandwiches or tortilla wraps are endless. Not for this recipe, Montana, sorry. I have no idea of what a bag yields … Hi Lyn. I don’t know what packet scacking is. Great question, Tiffany. :) BTW, you and my daughter share a name, it means “Beloved”. My husband said it “Wasn’t that bad, not something I would ever request. I think that’s a great idea and I wish I had thought of it. They were still soft and eggy but I was able to fold them around a filling of cooked seasoned beef, cheese and jalapenos to make keto enchiladas. I use the whey protein in my lc rolls per Maria’s recipe. Would love to know the conversion of a ground 4 oz bag into cups or other dry measure. It is baking soda. So, while I was very excited to try this recipe & hoped it would be a great substitute for tortillas. I quickly tilted the pan in circle to allow the batter to cover the bottom of the pan and then cooked it until the edges were crispy and tortilla was firm enough to flip. Good information, Sue. Lettuce leaves are cool, crispy and the perfect Whole30, keto and paleo alternative in place of bread. To my delight, they did NOT disintegrate under the sauce and cheese as I feared they would. It might be tough and rubbery. I have seen many recipes for pork rind pancakes or waffles with cinnamon, so I know it can be done. -Kim. They don’t quite have a pancake texture. Granted comma while they aren’t pretty they are awesome! You could cook both sides of it first, and then fill it to make your panini… that way it gets cooked on both sides before you make it with your fillings! Great! A smear of lemon aioli escalates lettuce wraps … I have used spiced pulled pork, Philly cheese steak filings, Asian bbq pork filings, taco fillings, scrambled eggs, chicken-avocado-cheese combinations… and these wraps are good with them all. -Kim. -Kim. We have a lot of different options for pork rinds here in the Philippines so I was wondering what kind would be the best one. How much of it do you taste, and do you think it would be tolerable for someone like me? Then came Gloria’s Soul Bread!! You could always buy low carb tortillas from the store or use lettuce for wraps, too. But, I did have to add a tid bit more water to make sure they came out THIN. I just may add chipotle pepper! Is it perfect, no – that’s why I weigh everything and there will always be a difference when compared with another calculator. Would it be an equal exchange? -Kim. -Kim. Thanks, Great, Melinda. If you can’t, it’s probably a bad ad that was snuck within the bunch. The nutritional info is for 1 wrap. I use a tortilla press to make them. It’s just the crispy deep-fried skin. They are amazing. They will last about 10 days in the fridge but I wouldn’t go any longer than that because they do mold if forgotten. I will have to try flavored pork rinds next time. LOL! -Kim. So this is great! Thanks for commenting and have a great weekend. -Kim. Annie, Hi Annie. Happy Sunday! They cook like pancakes if you have ever made them before. I hope you like the recipe, Sharon. Thank you!! The amount of carbs listed on my nutritional calculator for this recipe is “trace”. Have a great week. Hi, Kelly, great question. Tara, although the glucomannan tortillas were okay three years ago, low carb tortilla recipes have improved a lot since then and the glucomannan version is no longer up to standards. Thanks for letting me know you liked the recipe. Log in. It may take a few months to get back to your optimum exercise routine if you have been exercising. I’ll have to try it. I suspect that you are on mobile. We hope to have it fixed at the end of the weekend. Nuco Cinnamon Coconut Paleo Wraps, Pack of 5. Both were delicious. Yes, this is an actual picture. I would like to prep as much as I can before hand as I will be nonweightbaring for 3 to 4 weeks. Recipe was simple and came together well. -Kim. I can’t link to it right now. Hi Barb. Goya product’s, Mexican food etc.. Maybe from the higher lentil chips absorption, but my batter yielded only 6 breads not 12. Lol. I did in fact weigh out the pig skins ;-) But I may also have pushed the batter out too far. Take care. thanks. -Kim. If you google pork rind pancake recipes you will get a ton of hits. Yes, these wraps are very neutral in flavor, as I mention in the post. Thanks for sharing your tweak and technique! Hand Mixer Method: Put the pork rinds into a large zip-loc bag and crush in batches with a rolling … What a great suggestion, Lisa. They cook like a pancake. Take care! I would be interested to hear about it. I know. That sounds like a great recipe. The original recipe (you can find in the post) uses flavored pork rinds which may “disguise” the taste a bit? I will try these soon. La Tortilla Factory High Fibre Whole Wheat Tortillas, 10-Pack of Non-GMO Tortillas, 360gm I either put them in a plastic bag in a fridge or stack them on a plate and cover with plastic wrap for about 5 days. after they were cooked I spread cream cheese and whipped hwc and rolled it up. I have low blood sugar/ hypoglycemia and have to be very careful with the carb count of things. I can get them in the Mexican grocery for cheaper than at the super market, but I understand that that option is unavailable to you in Australia. Amber, the carb count comes up as “trace” on my nutritional program. 1) I did not measure in cups because I used a whole 4 ounce bag. Thanks in advance! Anyone else out there with one willing to take one for the team and perform this experiment?